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Moscow mule mocktail

UCookbook: Moscow mule mocktails

Ingredients: Juice of a fresh lime 3–4 fresh basil leaves ½ cup blueberries 6 oz. ginger beer (non-alcoholic) ½ cup iceVariations:Not into basil? Add mint leaves instead. You can also substitute blueberries for other...
Full dinner table

How to eat what you love & love what you eat

Rate this article and enter to winEating should be easy, shouldn’t it? It should work like this: We get hungry, we eat what feels good for us, and we’re all set. But in reality,...
Better-than-steak-and-cheese vegan triple decker sandwichico-video-large

Better-than-steak-and-cheese vegan triple decker sandwich

%CODE1%Ingredients3 slices of whole wheat bread 2 Tablespoons of hummus ½ cup of Spinach 2 Slices of Tomato...
Cracker Pizzasico-video-large

Cracker Pizzas

%CODE1%Ingredients: 4 large whole-wheat crackersVersion One: Veggie 1 oz. feta cheese Fresh spinach leaves 1/2 tomato, sliced 2 tsp. sesame seedsVersion Two: Tuna Melt 1 oz. cheddar cheese,...
English muffin pizzasico-video-large

English muffin pizzas

%CODE1%Ingredients 1 whole-wheat English muffin 2 Tbsp. of low sodium pasta sauce or tomato paste ¼ c. of shredded cheese, ideally mozzarella or parmesan ¼ c. of frozen...
Cookie doughico-video-large

Safe & healthy “raw” cookie dough

%CODE1%Ingredients 1 can (about 15 oz/425g of chickpeas, already cooked) 1/3 cup of peanut butter (or any nut butter) 1 teaspoon of salt (optional) 1 teaspoon vanilla extract (optional) 4 tablespoons of a liquid sweetener (honey, maple syrup, molasses)...
Pesto Chicken With Noodlesico-video-large

Pesto Chicken With Noodles

%CODE1%Ingredients: 1 pkg. Ramen noodles (do not use seasoning) 6 Tbsp. olive oil, divided Pesto sauce seasoning packet 2 boneless, skinless chicken breasts, sliced 1 Tbsp. garlic, chopped ...
Monte Cristo Sandwichesico-video-large

Monte Cristo Sandwiches

%CODE1%Ingredients: 4 portobello mushrooms, stems removed 2 Tbsp. olive oil 1 tsp. Italian seasoning 8 slices sourdough bread 1 roasted red pepper, cut into 1" strips 3-4 oz....
mixed veggies

Meat free and healthy (the vegetarian diet)

People consider vegetarianism for a variety of reasons, including: Environmental impact of raising large numbers of animals for food Implications for world-wide food security Animal welfare concerns HealthStudies indicate that being vegetarian may help people maintain a healthy...
Portobello Pizzasico-video-large

Portobello Pizzas

%CODE1%Ingredients: 1 Portobello mushroom cap 1 Tbsp. marinara sauce Mozzarella cheese to taste Toppings to taste (sliced peppers, pepperoni, olives, onions, etc.)DirectionsBake portobello mushroom at 375°F for 5 minutes on...